2B coaches provide individualized custom solutions for athletes of all abilities to reach their specific goals. Whether your goal is to complete your first road race, triathlon or make dramatic improvements over prior performances, 2B will take you to the finish line faster than you ever imagined.
Your 2B Personalized Coaching Package Includes:
- Review of athletic history and goal setting
- Establish training objectives for meeting goals
- Identify individual limiters and areas for improvement (as well as strengths)
- Plan and prioritize race season
- Construct program for training and racing
- Baseline testing for cycling and running to determine specific HR training zones
- Identify T-pace and F-pace training zones for swimming
- Strength Training guidance
- Unlimited dialogue through live chat, e-mail and phone conversations
- Pre-race specific strategy, nutrition and preparation
- Post-race evaluation and discussion as feedback for the future races
- Interactive custom training software for tracking short and long-term fitness trends
- Daily specific training plans tailored towards YOUR goals (i.e., no cookie-cutter templated programs)
- Weekly training summaries of sleep, nutrition, hydration, stress and motivation
- Training plans transfer to watch, making it simple to have a coach with you at all times
- Group run, bike and swim training sessions
- Team support and camaraderie
- A helluva lot of fun and results
To get started or for more information, please Contact Us Here.
Learn More About Our Coaches.
Read 2B Testimonials. |
|
